![]() ![]() It also contains some important vitamins you can see below: Vitamin B-9, Vitamin K or Vitamin B-3. ![]() ![]() NABISCO, NABISCO RITZ Crackers have milligrams of Cholesterol and 23.21 grams of fat. Nabisco Nabisco Ritz Crackers Nutrition Factsġ00 grams of NABISCO, NABISCO RITZ Crackers contain 63.51 grams of carbohydrates, 2.3 grams of fiber, 7.23 grams of protein, 882 milligrams of sodium, and 3.12 grams of waterġ00 grams of NABISCO, NABISCO RITZ Crackers contain 492 calories, the 25% of your total daily needs. Contains evaporated cane juice, brown rice syrup, and barley malt extract, all types of added sugar.Reasons to avoid Back to Nature Stoneground Wheat Crackers crackers: Back To Nature Stoneground Wheat Crackersīack to Nature Stoneground Wheat Crackers Ingredients: enriched flour, organic safflower oil, ground wheat flour, whole wheat flakes, whole brown flax seed, evaporated cane juice, brown rice syrup, sea salt, leavening, barley malt extract, soy lecithin. How do you know if a snack is rich in whole grains? Look to see if whole grain wheat is the first ingredient on the ingredient list. When you choose crackers for your family, try to select mostly whole grain crackers with minimal sodium and added sugar. Īdditionally, these crackers often contain excessive amounts of sodium and sometimes even added sugar. In fact, most crackers contain enriched wheat flour. Most crackers have few, if any, whole grains. Are cheese and crackers a healthy snack? | Herbalife Advice ![]()
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